About Me
Name: Kelly Wolske

Maryland born, Florida raised, and transplanted to the Mojave for the love of my husband. Big Red's wife, Tele's mom, part time student. Child of God, Christ follower, United Methodist in exile. More than anything I strive to hear His voice every single day.

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In case you missed it... Or even if you didn't, i...
CraigsList has everything! We even found a new ch...
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From one extreme to the other... This weekend sa...
No TV? I am sure many people think MJ and I are o...
Google ads crack me up! I almost miss the ads on ...
From Dictionary.com: cri·sis ( P ) Pronunciat...
Nothin' says lovin' like... Freshly ironed shirts...
Soup and coffee slurping should be illegal.

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Miscellaneous
Reading: The Pilgrim's Progress
Project: Sewing/ craft corner







Tuesday, February 21, 2006
20 t0 35 grams per day...

There is no official RDA from the USDA for fiber intake. However, many nutritionists recommend between 20 and 35 grams per day. Apparently, most Americans are not even coming close. Well, I have found the mother lode when it comes to fiber sources... Tortilla Factory wraps. This sucker has 14 grams of dietary fiber, baby! And most of it is soluble (good) fiber.

I think I must be getting old, because only old people worry about getting enough fiber, don't they?

  posted at 7:53 AM  
  0 comments



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